Building a lifetime of happiness.
Building Resiliency Skills
We all want to provide our children with a safe, happy and healthy development. And still, our children will have to cope with stress and face disappointments. Most of these are little obstacles, like having a fight with a friend or not doing well on a test, but others are more intense, like moving to a new neighborhood or dealing with a divorce. Resiliency skills are the tools that they develop to help them navigate these obstacles in a healthy way.
Books and Resources
Photo Credit: ms.akr
As a Clinical Psychologist with more than 20 years of experience, Dr. Beech brings key principles of positive psychology to life through her stories. Through beautifully illustrated children’s books, Dr. Beech crafts stores that children can relate to while she guides her readers through easy to apply tools that foster happiness, optimistic thinking, cognitive reframing, acts of kindness, grit empathetic listening, mindfulness, and more.
Choice Words and Rave Reviews
“I really love the way the Dr. Beech provides great examples of what parents can say to their children and model for their children to foster good character, values, and positive perspective about seemingly negative situations.”
— A. Stoddardon
“Great lesson for kids to find the positive side of difficult situations”
— Amazon Kindle Edition Customer
