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The Brier Patch

Developing skills that build a lifetime of happiness

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Even if you were not born optimistic you can teach yourself and your children to see the positive side in most any situation. Clearly, the situation doesn't change, but the shift in thinking balances our perceptions and leaves us feeling that we can handle it.     – Deanna Beech, Ph.D.

May 23, 2020

Trouble Sleeping? Music and Light CAN Help→

May 23, 2020/ Deanna Beech
Trouble Sleeping? Music and Light CAN Help

We all know that we don’t have a light switch that lets us turn off our mind the moment we get into bed, but adding music and light into our routines we can help.

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May 23, 2020/ Deanna Beech/ 1 Comment /Source
parenting, health, sleep
sleep, family, music, health
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The Brier Patch

The Brier Patch, LLC (Briar Patch Kids) is a publishing company with the mission to make available tools for parents, teachers, and counselors that foster the development of resiliency and emotional wellbeing in our children.

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